These sessions happen on Weeks 1, 2 + 3 each month, and are focused on upgrading or maintaining your high frequency, tapping into self-trust and confidence — which is integral for entrepreneurs!
Expect experiences like:
- Meditation
- Nervous system regulation and somatics
- Hypnotherapy
- Sound Bowl Sessions
- Breathwork
- Qi Gong/Yoga/Movement
No homework. Just experience and embodiment, often with guest instructors who specialize in what they do.